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Rejuvenation Yoga Workshop with Tanja and Joey am 18.03.2023

When the days become longer again in spring, our hormone balance also changes. Endorphin, testosterone and estrogen are increasingly released. This change puts a strain on the body; it reacts with a feeling of tiredness.

Through various yoga exercises, toxins and waste products are better flushed out of the cells and cell renewal is stimulated, which has a cleansing effect and keeps us young and fit.

In this workshop we get our hormonal balance going again and stimulate cell renewal. The spine will be completely relieved thanks to the exercises on the yoga wall. This workshop is for all levels, beginners are welcome. 

Secure your place now!

Here you can register for the Rejuvenation Yoga Workshop with Tanja and Joey!