Beginners Level I
This class is suitable for Yoga beginners and persons that would like to build up a good foundation based on simple Asana.
If you have already built up some of the basics, you are free to join our combined (Level I & II) classes.
Advanced Level II
In this class the practitioner deepens his or her foundation on several layers and develops a better feeling for the Asana.
This creates a better understanding of Yoga for one’s health. This class is suitable for beginners and advanced students.
Advanced Level III
In a Level III class the foundation one has achieved is maintained. Working even deeper into the Asana and staying longer in it.
Participants of this group should practice Yoga regularly and have a basic knowledge about Yoga.
Yoga for All
In this class Asanas are taught at different levels in a way that beginners and advanced students can both benefit from them.
Every Tuesday ONLINE 06:30 - ca. 07:10 max 07:15
Planetary Peace Meditation open for all via ZOOM.
Please allow video and audio - otherwise we can't let you participate.
If you are attending for the 1st time, please email us beforehand so we can send you the link.
Participation in this mediation is free of charge.