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Yoga raises ones self awareness and leads to a healthy self confidence, which brings more authenticity. A reflected, focussed and authentic employee treats others and him or herself with more respect.

Back pain

Did you know that ca. 45% of all absences from work are due to injuries on the musculoskeletal system, especially on the back?

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Contact us for further details regarding our vast offering for firms.

Are you interested in joyful, emotionally balanced and healthy employees? Did you know that ca. 45% of all absences from work are due to injuries on the musculoskeletal system, especially on the back?

A study of the University of Washington shows, that 80% of all the study’s participants were able to refrain from painkillers if they practised Yoga once a week for one hour.

Or would you like your employees to be more in agreement and act as a team? Yoga helps to reduce stress, and based on results of several studies of the University of California, actually more than sport. Additionally, Yoga raises once self awareness and leads to a healthy self confidence, which brings more authenticity. A reflected, focussed and authentic employee or team leader treats others and him or herself with more respect.

A regular Yoga practice sharpens one’s mind, because one learns to keep the thoughts in the present. Obsessive useless thinking is limited and therefore the concentration and creativity improves. Decisions are then made with a mind that is focused and productive.

Thanks to the varied Yoga Asana, my posture and flexibility improved. I feel much calmer after each class and can sleep better at night.

Felicia, 34

Your employees can join our open group classes. Or do you prefer a fixed class only for your workforce? Contact us in order to discuss the details.

Do you have a suitable room for Yoga and would you prefer if we come to your location to teach your staff? Please get in touch with us and we can discuss your idea.

A Yoga class or a Yoga workshop can be perfectly integrated in an offside meeting, management seminar or a client event. We have a broad selection of interesting mini or full day workshops addressing different topics. 

We are happy to discuss specific workshops that are exclusively designed for your firm. 

Did we spark your interest? Please contact us.