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Rejuvenation

With Joey und Tanja

When the days start getting longer again in spring, our hormonal balance changes as well. The discharge of Endorphin, Testosterones and Oestrogens is increased. This strains the body and it reacts with fatigue.

Different Yoga Asanas help to better wash toxins and waste products out of the cells. This stimulates the rebuilding of new cells and keeps us young and healthy.

In this workshop we curb our hormonal balance and leverage the rebuilding of new cells. Thanks to the Yoga Wall, the spine will feel restored and "young".

This workshop is suitable for all levels, beginners welcome.

Agenda
09:45 - Arrival
10:00 - 12:30 Yoga Asana
12:30 - 13:00 Break
13:00 - 14:30 Regenerative Asana and Pranayama 
14:30 - Time for questions
14:45 approx. end of the workshop

Price
CHF 150.00 for Abo holders
CHF 180.00 without Abo

Registration
Please register in writing via e-mail with your name and address. After successful registration we will send you an invoice. The definitive reservation will be made after receipt of payment. 

Liability
We are not liable for any damages due to accidents, injuries, illness or loss of valuables, money, clothes, etc. The conclusion of an insurance is the responsibility of the participant.

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