Grounding and inner light
With Tanja
Find peace and quiet through grounding Yoga exercises and the experience of your inner light. A Yoga Nidra will leave you deeply relaxed.
Register until 01.11.25
If we are well grounded in life, we can cope better with the small and big turbulences on our way. Our inner light is the compass that shows us the path and brings peace.
In this workshop you will first experience the grounding effect of certain yoga postures and then nurture your inner light through pranayama and a guided Yoga-Nidra.
This workshop is also suitable for beginners. The Yoga Workshop takes place live via Zoom.
Agenda
09:45 - Door opens
10:00 - 12:30 Yoga Asana
12:30 - 13:00 Break
13:00 - 14:30 Pranayama & Yoga Nidra
14:30 - time for questions
14:45 ca. End of the workshop
Price
CHF 150.00 for subscription holders
CHF 18.00 without subscription
Registration
Please write an e-mail with your name and address. After registration we will send you an invoice.
Liability
Any liability is excluded for damages resulting from an accident, injury, illness or loss of valuables, money, clothes etc. The conclusion of an insurance is the responsibility of the participant.